Move with More Ease, Life with less Stress.

 TAI CHI MADE EASY

10  Attributes Resulting From Tai Chi Training

Self Discipline | Self Respect |Self Defense |Self Health & Healing Self Esteem|Self Love | Self Control | Self Confidence | Self Understanding | Self Awareness | Self Knowledge | Self Reliance | Self Fulfillment | Self Motivation| Self Determination

 

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Tai Chi, at it's roots, is a Martial Art.

...but  compared to other martial arts Tai Chi involves moving slowly and softly and evenly at a constant pace. Energy is stored within one self and the movements are large and coordinated expanding Tai Chi into a multifunctional exercise, for health, longevity, molding one's character and building better relationships. 

Interwoven within the curriculum of martial art training is a strict code of living which cultivates virtue.  We call this Tai Chi character development, and it is essential if one wants to grow and develop through a martial art.

It is absolutely necessary to cultivate sincere humility, honest perseverance, tolerance and acceptance of opinions of others, and seriousness of interpersonal relationships.

(Photo: Master Yang Zhenduo and his grandson, Master Jun)

Connect to how Life moves through you by how you move through your Body.

Through Tai Chi, I connect with how Life flows through me. I am aware of being connected to something bigger than myself. Once this awareness is established, healing is greatly enhanced, a sense of harmony, calmness, and happiness, is more available, and a continual arrival of insights leads to an ever-evolving wisdom and 
connection to myself and in my relationships with others.

 

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