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TAI CHI MADE EASY
Tai Chi, at it's roots, is a Martial Art.
...but compared to other martial arts Tai Chi involves moving slowly and softly and evenly at a constant pace. Energy is stored within one self and the movements are large and coordinated expanding Tai Chi into a multifunctional exercise, for health, longevity, molding one's character and building better relationships.
Interwoven within the curriculum of martial art training is a strict code of living which cultivates virtue. We call this Tai Chi character development, and it is essential if one wants to grow and develop through a martial art.
It is absolutely necessary to cultivate sincere humility, honest perseverance, tolerance and acceptance of opinions of others, and seriousness of interpersonal relationships.
(Photo: Master Yang Zhenduo and his grandson, Master Jun)
The Tao is an ancient philosophy of living in harmony to the natural world.
Taoism or Daoism is a philosophical and spiritual tradition of Chinese origin which emphasizes living in harmony with the Tao (Chinese: 道; pinyin: Dào; . 'Way'. The Tao can be understood as the source, pattern, and substance, of everything that exists. To connect with the Tao is to first become aware of how Life moves in all things, and second, to as we, as human beings, move in accordance to that movement. commonly referred to as the "flow" of Life.
Connect to how Life moves through you by how you move through your Body.
My desire is to connect you to how Life moves through you, by how you move through your Body. Once experienced, you are connected to something bigger than our you. Healing is greatly enhanced, a sense of harmony, calmness, and happiness, is more available, and a continual arrival of insights leads to a growing sense of wisdom and connection to others leading to a deeper connection with who we are.
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From simply getting all of our Free Classes to having the entire training tutorial
as well as a Private 30-minute lesson every month.
Free Classes start in Central Park New York City
(Check for Future Classes starting in your City)
Spring/Summer/Fall - 2022