Move with More Ease, Life with less Stress.
TAI CHI MADE EASY
10 Attributes Resulting From Tai Chi Training
Self Discipline | Self Respect |Self Defense |Self Health & Healing Self Esteem|Self Love | Self Control | Self Confidence | Self Understanding | Self Awareness | Self Knowledge | Self Reliance | Self Fulfillment | Self Motivation| Self Determination
FREE Weekly Class!
Tai Chi, at it's roots, is a Martial Art.
...but compared to other martial arts Tai Chi involves moving slowly and softly and evenly at a constant pace. Energy is stored within one self and the movements are large and coordinated expanding Tai Chi into a multifunctional exercise, for health, longevity, molding one's character and building better relationships.
Interwoven within the curriculum of martial art training is a strict code of living which cultivates virtue. We call this Tai Chi character development, and it is essential if one wants to grow and develop through a martial art.
It is absolutely necessary to cultivate sincere humility, honest perseverance, tolerance and acceptance of opinions of others, and seriousness of interpersonal relationships.
(Photo: Master Yang Zhenduo and his grandson, Master Jun)


Connect to how Life moves through you by how you move through your Body.
Through Tai Chi, I connect with how Life flows through me. I am aware of being connected to something bigger than myself. Once this awareness is established, healing is greatly enhanced, a sense of harmony, calmness, and happiness, is more available, and a continual arrival of insights leads to an ever-evolving wisdom and
connection to myself and in my relationships with others.
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to having the entire training tutorial with a Private 30-minute lesson every month.

Free Classes start in Central Park New York City
(Check for Future Classes starting in your City)
Spring/Summer/Fall - 2022